Teaching Squads - Improvers

Improvers will continue to develop stamina and good technique in Freestyle, Breaststroke & Backstroke and they will be introduced to Butterfly in Improvers 2. Improvers will also be introduced to diving, push & glides holding a good streamlined position for 5 metres under the water.

In order to move from each group (subject to spaces being available), swimmers will need to demonstrate certain criteria and have a good attendence.

We operate 3 levels of Improvers swimming classes:

Swimmers in Improvers require a kick board, and a drink for every session. Swimmers without a drink will not be allowed to train.