Welsh Capital Open Meet

If you only have short course times for an event please enter using the short course time.  Do not convert to LC but make me aware.

NB: Entry times must have been obtained at a licensed open meet.  Do not submit made up times, you will be disqualified and forfeit entry fee! You have been warned!!

Please check with your coach before submitting an entry for this meet.
Use' programme of events' as entry form and include payment, your name, DOB and ASA number.
(Ignore 'Meet Summary Sheet & Coaches Pass Application form')