SquadMondayTuesdayWednesdayThursdayFridaySaturdaySunday
National Development05:30-07:00
19.30-21.00
19.00-21.0005:30-07:00
19.30-21.00
05:30-07:00
17:45-18:45 S&C
19.15-21.15
07.00-09.0018.10-18.30 PP
18.30-20.00
Senior Competitive05:30-07:00
19.30-21.00
19.00-21.0005:30-07:00
19.30-21.00
05:30-07:00
17:45-18:45 S&C
19.15-21.15
07.00-09.00
Senior Development19.30-21.0005:30-07:00
19.30-21.00
05:30-07:00
19:30-21:00
17:00-18:30
Regional Development05:30-07:00
17.00-18.00 LT
18.15-20.15
19.00-20.3005:30-07:00
18.00-20.00
05:30-07:00
19.30-21.00
07.00-09.00
County Development18.00-20.0018.30-20.3019.30-21.0007.30-09.3018.30-20.00
Junior Development19.15-20.1519.30-21.0018.15-19.1507.30-09.3018.30-20.00
Club Junior
18.15-19.1518.30-20.0018.15-19.15
Club Senior19:00-20:3018.30-20.0019:15-20:15
Masters
05:30-07:00
19:30-21.00
05:30-07:0020:00-21:3005:30-07:0018.30-20.00
PP – Pre Pool. S&C – Strength & Conditioning. LT – Land Training